The Anxiety Packet- Digital Downloadable PDF

Do you have teen and adult clients struggling with anxiety? Unsure where to start? Grab your copy of The Anxiety Packet!

This digital packet is a great guide to help your clients calm their minds!

This printable will help your clients begin to understand their triggers for anxiety, the thoughts behind those triggers, and what they can start doing to manage and calm that anxiety!

By using this packet, you can guide your clients through each of the sections over several sessions. This both helps your clients learn and manage their anxiety while also taking the mental load of planning sessions off your plate!

This 27 page digital download includes topics and tools such as:
-What is anxiety?
-What makes you anxious?
-Anxiety in your body
-Draw your anxiety
-Accepting your anxiety
-What is In and Out of your control (with chart)
-Radical Acceptance
-Radical Acceptance Mantras
-Crisis Plans
-What are coping skills?
-Coping Skills Chart
-Set of cut out coping skill cards

Product Disclaimer

Due to the digital nature of this product, all sales are final and there are no refunds. You may print this item as many times as you like, but you may not resell, give to other mental health practitioners/clinicians, or profit in anyway off this product or my designs. By purchasing this product, you are agreeing to the shop policies.

This product is designed as a psychoeducational product only. These products are NOT meant or designed for individualized psychotherapy/medical treatment or a replacement for individualized psychotherapy/medical treatment. These products cannot assess, diagnose, or treat individuals.

It is the responsibility of the user/buyer to determine the appropriateness of the product for their clients, medical/clinical practice, or selves.

Please note that although I am a Licensed Clinical Social Worker and Board Approved Clinical Supervisor in the state of Louisiana, these products are not medical advice or treatment and should not be used as such. Please consult with your licensing board, supervisor, insurance provider, and/or employer for specific psychotherapy, documentation, ethical, or legal requirements or appropriateness for your clients, medical/clinical practice, or self.

Please note that testimonials for these products do not guarantee results. All info found on The MHP Pantry is for information purposes only.

If you use/purchase this product, your act of continuation will constitute your acknowledgement and understanding of this product.

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No part of this resource/product may be uploaded to the internet in any form, including personal websites, professional websites or network drives.
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